Hi, I'm Kristen

Hello! I'm Kristen, a proud mother of two teenagers and a resident of beautiful Edmonton Alberta. I embarked on the journey of creating Nourished Alchemy and Wellness because I realized the importance of taking charge of my own health. Having struggled with eczema, asthma, and chronic nasal congestion throughout my life, I became passionate about finding holistic solutions and understanding the impact of food on our bodies.

​

Through my personal exploration, I discovered the incredible power of nontoxic products and how the foods we eat can influence our overall well-being. By implementing dietary changes and incorporating natural products, I successfully reduced the chronic inflammation that had been triggering my eczema and congestion. This transformative experience ignited a deep desire within me to support others who are on a similar path towards better health.

​

As a graduate of the Canadian School of Natural Nutrition, I gained invaluable knowledge to guide my own family's nutritional choices and uncover the root causes of symptoms, rather than relying solely on medication to suppress them. I firmly believe that true health stems from focusing on what our bodies and minds truly need to thrive. Recognizing the interconnectedness of the body, mind, and spirit, I understand that achieving balance is crucial for overall well-being.

​

Health is a conscious choice, and my goal is to empower individuals to recognize their ability to take control of their well-being. By working together, I strive to help people make informed decisions and adopt lifestyle choices that promote a long and healthy life. Through personalized nutrition guidance and embracing natural living principles, we can pave the way for optimal health and well-rounded vitality.

​

I am thrilled to be part of your wellness journey and to share my expertise and passion with you. Together, let's unlock the incredible potential within you and cultivate a nourished, balanced, and vibrant life.